Healthy living is achieved by many things and that is why I started this series, to help you identify those things that make your life healthier.  It is usually not just one thing that makes everything fall into place, but many.

One of the best way to a fabYOUlous You is by having a healthy marriage and healthy friendships.  I refer to these friendships as the Sacred Few.  They are the inner circle.  Those who you can truly count on through thick and thin.

Today we will just focus on these key areas in our life: marriage and friendship.

These relationships have an enormous impact on our  health, happiness and helping us fulfill our personal passions and purpose.

Here are just some insights that I pray will help you have more healthy and whole relationships for years to come.

#10. Keep the Lines of Communication Open with your Spouse

Women are typically communicators.   It can be one of our greatest strengths, but also one of our greatest weaknesses. We can communicate so well we over communicate.  But we can also assume our husbands read minds or  know what we need because we have been married for many years. So keep the lines of communication open. This is no time for sulking or being passively aggressive.  

No! Sulking and pouting is not for a fabYOUlous girl like you. Remember, timing is everything, so don’t blurt out your needs right when your husband walks in the door from a long hard day at work, (my mom taught me that one) or right when your hubby’s head hits the pillow (I learned this one on my own the hard way!). Timing is everything.   Be sensitive to finding the right time to communicate your needs. But do communicate your needs.

I love the song Say What You Need To Say by John Mayer because there are things that just need to be said.  We need to say what we need to say. Sometimes it will not be easy and sometimes it will, but we must keep the lines of communication open.

There is a saying, “say what you need and get what you want.”  Ask your husband to help.  For example, if you need him to vacuum or help with dinner then ask. And if at first you do not succeed try, try again. Asking for helping is just flat-out a must.

It is not always easy, but is so important in a marriage.  Write an email, write a letter, lock yourselves in your bathroom or go out to dinner, but make sure you are on the same page about life, family and the future. It is a must.
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God wants to bless your marriage and well, the bottom line is Satan wants to destroy it.  So protect the marriage at all costs.  One great way to do that is to keep the lines of communications open.  You will be glad because soon he will say what he needs to say and more than likely both of you will know what each other needs and that is critical to your marriage being a success!

#11. The Sacred Few

Surround yourself with the Sacred Few, the women that will walk through life’s journey with you.  They bring you support, wisdom, joy, blessings and casseroles too when you need them! These are the ones you can trust with your innermost secrets.

They know your greatest fears and craziest aspirations.

The Sacred Few are the friends that you can call  on in a moment of crisis.  They will stop everything, right in the middle of whatever they are doing, even turn around in the middle of the road  and go to the aid of your parents because you aren’t in town to help your parents. And yes, that was what a Sacred Few friends did for me. These are the women who do not ask why, but simply, where do you need me.

They will come to your aid and the aid of someone you know  simply because they believe in you. And if you say you need help, then that is all that needs to be said and all they need to know.

They do not question what you need, they simply say ” How can I help”.  They are the friendships that last a lifetime. They are the friends that I want to have in my inner circle.  They are loyal, trustworthy, brave and kind-hearted.  They are the Sacred Few!

These women are critical in  your life.  They are the ones that inspire you to greatness and encourage you to be more than you are. You must make the time to spend the time with these women.  These are crucial to your health and happiness.  These women will listen to the details of  your life story and not once ever ask “does this story have an end”.

Again, make time to be with the Sacred Few.  They will have your back and be on your side through thick and thin.  Find and identify your Sacred Few and stay with them because they will be a blessing!

Be blessed and encouraged abundantly today as we strive to have strong and healthy relationships in our marriage and with the Sacred Few.