One of the ways that keeps women healthy, emotionally and physically, is to  minimize the stress in our lives.  For many women the most stressful time of the day is  meal time.  It is a bewitching hour, at least it is at our house, enter the crockpot!

Now I am not saying your supper time will be super easy, but it will a bit simpler, which means less stress.

One of my friends is an extraordinary cook.  Whatever she creates melts in your mouth.  And she recently shared with me the easiest dish ever for the crockpot when we were visiting her in recently.  So I had to try for myself and it was indeed super easy and super wonderful. Winters and the SONs all agreed it was a keeper for the cookbook.

All you need is:

One crockpot

6 to 8 chicken breast frozen or thawed.  When you can throw in frozen food it really doesn’t get much better than that or does it …

2 cans of Rotel or diced canned tomato’s

1 package of taco seasoning

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Set on low for about 7 hours or so

Now I added ground pepper and a bit of chile chicken seasoning, but that’s because I just can’t help myself from adding an extra bit of this or that.

Then simply serve over rice or pasta!  Personally, I love it with brown rice healthy and delicious.

Viola!

Crockpot meals that are healthy and easy and make meal time run like clockwork are made for a fabYOUlous and healthy you!  Put on your favorite music,and if your house is anything like ours, tell the children to smile, sit in their seats and stop hitting each other. And use your favorite dishes. Dinner might just be actually be fun.  That can make any woman’s day Just Too Fabulous!

Be blessed my dear friends as you celebrate a FabYOUlous and Healthy You.