Little Black Dress’ Guide To A Just Too FabYOUlous And Healthy You!
Today’s LBD’ Guide To A FabYOUlous and Healthy You is critical to everyone’s health. REST and SLEEP! It is so important to get enough of both in your life to feel fabulous. With the recent time change some of us are experiencing what may almost feel is like “jet lag.” I sure am. It is now darker in the morning and brighter at night which is great but that can cause our internal clocks to get a bit messed up. Creating a regular wake up time and bedtime routine is critical to getting...
Read MoreThe LBD’s Guide to a FabYOUlous And Healthy You! ~ Encore’
This was one of my favorite posts and I thought it would be perfect as we are digging in the deepest part of our closets for something to wear for the Holidays! I hope you enjoy and get a good laugh too. Part of healthy living and being a fabYOUlous You is setting realistic and healthy goals for ourselves. This post is about giving up those things that just don’t work anymore – especially the clothes we wish still fit, but really don’t. Trust me, this is near and dear to my heart. It...
Read MoreThe Little Black Dress’ Guide To A FabYOUlous You ~ NO PJ’s In Public Please!
I wrote this post sometime back but thought it would be perfect for the Little Black Dresses Guide To A FabuYOUlous You! I don’t think any women can be Fabulous in her pajamas in public in broad daylight. I guess I would say I have a real HUGE problem with how so many women and men for that manner and teens are dressing these days. So with all that in mind I wrote this to encourage all of to think twice before we run out the door in our PJ’s and to take a double take in the mirror. I was shopping...
Read MoreThe LBD’s Guide to a FabYOUlous YOU~Healthy Living~Part 19
I love healthy and delicious food so today’s LBD’s Guide to a FabYOUlous You is about healthy eating! I love healthy foods that make me feel good both inside and out. In Winters’ new book, The Little Black Dress And The SONs of Thunder ~ Recipes On Life And Food, he shares some of our favorite recipes, but he did not include my favorite healthy ones. So I have been working on a small cookbook of my own and today on The LBD’s Guide to a a FabYOUlous You, I wanted to share one of my...
Read MoreThe LBD’s Guide To A FabYOUlous You ~ Healthy Living Part 18
It is 7:00 p.m. Eastern time and Tuesday has nearly come and gone. Today is the LBD’s Guide to a FabYOUlous you. A series I love writing. I thought seriously about what to share with you today. And I pray this speaks to whoever needs to hear it. It spoke to me as I wrote it. Funny that. As many of you all know, it has been a long four years for Winters and I. Our family has embraced a lot of change, feelings I have not kept from you. With that change came a lot of sadness and grief. As Winters...
Read MoreThe LBD’s Guide to A FabYOUlous YOU ~ Healthy Living Part 10 ~ Think Efficient and Effective!
Efficient and effective - those are the words of the day! As a former pageant girl I can tell you we are all about efficient and effective workouts. If we didn’t get results, then we moved on to something else because I guarantee you we were not going to waste our precious time on a lame, worthless workout. We wanted results and we wanted to see them sooner than later. So here is the LBD’s guide to Healthy Living tip number #19 part 10! If you are doing the same thing over and over again and not...
Read MoreWelcome
Subscribe by email:
The Empowering Blog … Topics
How Corby Is Touching Lives
Walk In Purpose
How beautiful are the feet of those who bring good news!
Romans 10:15
Recent Comments