The LBD’s Guide To A FabYOUlous You~ Healthy Living Part 3
I learned both the positive and negative side of body image, nutrition and fitness having been in pageants all those years ago. At one point I was fortunate to even had a personal fitness trainer. I learned so much about taking care of my body and that has stayed with me all these years. It was really a great experience. During those days I saw some pretty extreme behaviors and unhealthy habits but it was an invaluable education. That is just another reason I have spent much of my life pursuing healthy...
Read MoreThe LBD’s Guide to a FabYOUlous You ~ Healthy Living Part 2
I am so excited about this series, The LBD’s Guide To A FabYOUlous You because helping women be emotionally and physically strong, healthy and fit is so important to me. Women are just plain busy and if you are a busy mom like me, I know you often put your needs last. Living a fit and a healthy life is what we all desire for our mind, body and spirit and it is my goal to help you get what you want! Some of the things I will share are really obvious. You may even think to yourself, really, of course I...
Read MoreThe Little Black Dress’s Guide To A FabYOUlous You ~ The Essentials For Healthy Living Inside Out
Starting today, I will be sharing every Tuesday a series called The Little Blacks Dress’s Short Guide To A FabYOUlous You ~ Essentials for Healthy Living From The Inside Out. I am really excited about this series because I am sharing about something that is near and dear to my heart. I want to give women, like yourself, important information to help you experience the healthiest life you can and make long-term choices that will lead to optimum emotional and physical health. I love health and nutrition and...
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