The Little Black Dress’ Guide To A Just Too FabYOUlous And Healthy You!

Posted by on Jul 23, 2013 in Just Too Fabulous, The LBD's Guide To A FabYOUlous You | 0 comments

This is one of the most important tips I will share in  The LBD’s Guide to a Just Too FabYOUlous and Healthy You! I believe it is a cornerstone to your emotional, spiritual and physical well-being. And here it is ~ Only you can change you and change your life! No one else can change your life for you.  Sadly, no one can really convince you to change your life either.  Family and friends can beg, plead, cajole, barter, threaten, or even withhold things to try to get you to change. But in the end it is up...

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The Little Black Dress’ Guide To A Just Too FabYOUlous And Healthy You! ~ Soften Me Up, Lord

Posted by on Jul 16, 2013 in Freedom Abounds, Inspiration, Just Too Fabulous, The LBD's Guide To A FabYOUlous You | 0 comments

  This not a typical, Little Black Dress’ Guide  to a Just Too FabYOUlous and Healthy You! But I love it and for all of you who have chosen to fast  this week, I pray this blog blesses and encourages you.  I have posted this blog before but I pray God speaks to you and renews you my dear friends as you read it! For those fasting it can sometimes make the day feel longer especially if you see someone enjoy what you chose to give up for your fast.   I don’t think it matters what you give up...

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The Little Black Dress’ Guide To A Just Too FabYOUlous and Healthy You! ~ Digging In The Dirt

Posted by on Jul 3, 2013 in Just Too Fabulous, The LBD's Guide To A FabYOUlous You | 0 comments

I can’t wait to dig in dirt.  Summer is here and it is always great to spruce up the yard and get my hands dirty. The other day I realized I do some of my best praying and thinking when I am digging in the dirt. So I went out into my Secret Garden to dig in the dirt, you can read more about my secret garden here.  I began digging in the dirt and it felt good, really good. I needed to think. I needed to pray. I needed to be alone. Sometimes life is hard and this past couple of weeks has  just been, well,...

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The Little Black Dress’ Guide To A Just Too FabYOUlous And Healthy You!

Posted by on Jun 26, 2013 in Inspiration, Just Too Fabulous, The LBD's Guide To A FabYOUlous You | 2 comments

Efficient and  effective – those are the words of the day! As a former pageant girl I can tell you we are all about efficient and effective workouts. If we didn’t get results, then we moved on to something else because I guarantee you we were not going to waste our precious time on a lame, worthless workout. We wanted results and we wanted to see them sooner than later. So here is the LBD’s guide to  Healthy You! Bottom line is if you are doing the same thing over and over again and not seeing...

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The Little Black Dress’ Guide To A Just TOO FabYOUlous and Healthy YOU!

Posted by on Jun 19, 2013 in Just Too Fabulous, The LBD's Guide To A FabYOUlous You | 0 comments

One of the ways that keeps women healthy, emotionally and physically, is to  minimize the stress in our lives.  These are essential keys to the LBD’s Guide To A Just Too FabYOUlous and Healthy You.  For many women the most stressful time of the day is  meal time.  It is a bewitching hour, at least it is at our house, enter the crockpot! Now I am not saying your supper time will be super easy, but it will a bit simpler, which means less stress. One of my friends is an extraordinary cook.  Whatever she...

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The Little Black Dress’s Guide To A Just Too FabYOUlous You ~ The Essentials For Healthy Living Inside Out

Posted by on Jun 11, 2013 in Health and Beauty, The LBD's Guide To A FabYOUlous You | 0 comments

In March of 2011, I starting writing this weekly series, The Little Blacks Dress’s Guide To A Just Too FabYOUlous You ~ Essentials for Healthy Living From The Inside Out.   Winters had started referring to me as the Little Black Dress for several years and it seemed to be a perfect for the title on health and beauty series and well, fabulous is just plan fabulous! I wanted to share my passion for health, nutrition, cooking, style, beauty, fashion as well as offer ways to achieve optimum emotional health...

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