The Little Black Dress’ Guide To A FabYOUlous You ~ NO PJ’s In Public Please!

Posted by on Sep 18, 2012 in Health and Beauty, Healthy Living, The LBD's Guide To A FabYOUlous You | 0 comments

I wrote this post sometime back but thought it would be perfect for the Little Black Dresses Guide To A FabuYOUlous You!  I don’t think any women can be Fabulous in her pajamas in public in broad daylight.  I guess I would say I have a real HUGE problem with how so many women and men for that manner and teens are dressing these days.  So with all that in mind I wrote this to encourage all of to think twice before we run out the door in our PJ’s and to take a double take in the mirror. I was shopping...

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Little Black Dress’ Guide To A FabYOUlous You! ~ Caring for your Soul

Posted by on Aug 28, 2012 in Care of Body and Soul, The LBD's Guide To A FabYOUlous You | 0 comments

This week, I just thought I would remind each of us how important it is to REST! Ok, I know that some of you are laughing right now. Yes, I know this is a tough subject for most women.  We all know it is important, but it is very difficult to carve out time to rest. But the reality is we must. Really … Resting does not have to mean going to a cabana in Savannah;  although I love that idea. I mean, I really love that idea but the reality is that probably won’t happen today. But why not try one of...

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The Little Black Dress’ Guide to a FabYOUlous You!

Posted by on Aug 21, 2012 in Healthy Living, The LBD's Guide To A FabYOUlous You | 1 comment

This is one of the most important tips I will share in  The LBD’s Guide to a FabYOUlous You! I believe it is a cornerstone to your emotional, spiritual and physical well-being. And here it is ~ Only you can change yourself and change your life! No one else can change your life for you.  Sadly, no one can really convince you to change your life either.  Family and friends can beg, plead, cajole, barter, threaten, or even withhold things to try to get you to change. But in the end it is up to you to make...

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The LBD’s Guide to Healthy Living and a FabYOUlous you!

Posted by on Aug 14, 2012 in The LBD's Guide To A FabYOUlous You | 0 comments

For many months I was doing a series called the Little Black Dress’s Guide to a FabYOUlous you! I started it for many reasons, but most of all I love helping women live healthy lives and to share tips on staying healthy – both inside and out.   From my women’s seminar Discovering a New You, to the teen’s seminar Pure EmPowerment, my desire is to help women of all ages achieve optimum health emotionally, spiritually and physically! I took a break from this weekly post, but I have just had a...

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The LBD’s Guide to a FabYOUlous YOU~Healthy Living~Part 19

Posted by on Aug 23, 2011 in Health and Beauty, The LBD's Guide To A FabYOUlous You | 0 comments

I love healthy and delicious food so today’s LBD’s Guide to a FabYOUlous You is about healthy eating! I love healthy foods that make me feel good both inside and out.  In Winters’ new book, The Little Black Dress And The SONs of Thunder ~ Recipes On Life And Food, he shares some of our favorite recipes, but he did not include my favorite healthy ones. So I  have been working on a small cookbook of my own and today on The LBD’s Guide to a a FabYOUlous You, I wanted to share one of my...

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The LBD’s Guide To A FabYOUlous You ~ Healthy Living Part 17 ~

Posted by on Jul 26, 2011 in Healthy Living, Inspiration, The LBD's Guide To A FabYOUlous You | 0 comments

It is hard to believe, but I have been writing this healthy living series for a couple of months  now.  Winters said I had too much to say in just one post and well, he was obviously right. You all know I am passionate about helping you and women across the country stay healthy and happy.  Frankly, it takes a lot to be healthy and I have a lot to say. Bottom line – to truly live a healthy life takes work! For some women it easier than for others.  For some they may struggle in one area and for others, it...

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